Speaker

Alexander Shelton

Alexander Shelton

Alexander Shelton Wellness

Cincinnati, Ohio, United States

Actions

Alexander Shelton is a non-binary yoga instructor, wellness advocate, and community organizer committed to creating inclusive spaces that promote holistic well-being and social justice. Their work integrates innovative yoga practices, communal wellness initiatives, and philanthropy to uplift individuals and communities, particularly those from marginalized backgrounds.

Innovator in Holistic Yoga

As the Founder and Lead Facilitator of Alexander Shelton Yoga, Shelton offers accessible and transformative classes, including Floor Yoga, Chair Yoga, Meditation & Sound Bath, and Standing Yoga/Full Body Movement. Their approach combines movement, sound healing, and meditation to promote relaxation and mental clarity.
With over $250,000 raised in grants and sponsorships, Shelton has reached more than 2,000 participants through 15 community yoga installations. They view yoga as an art form, blending elements of Afrofuturism, music, and poetic instruction to create immersive experiences described as “practices of freedom.”

Champion of Communal Wellness

Shelton believes wellness extends beyond the individual, emphasizing the importance of communal connection. Their yoga classes foster team cohesion and mutual support, while initiatives like The Maroon Collective provide safe, inclusive spaces for Black artists to live, work, and thrive.

Philanthropy as a Core Value

Deeply committed to giving back, Shelton donates 50% of profits from their corporate yoga contracts to The Maroon Collective Artist Wellness House. This initiative addresses affordable housing and community wellness, creating opportunities for Black artists in Cincinnati.

Transformative Approach to Yoga

Shelton’s workshops focus on themes of rest and healing, addressing anxiety, grief, and racial trauma. Their installations incorporate mixed media, soundscapes, and visual art to enhance emotional awareness and sustain cognitive engagement.

Vision for Inclusive Wellness

Shelton envisions a future where wellness is accessible to all. By blending philanthropy, creative yoga practices, and community advocacy, they are redefining the wellness landscape to center inclusion and empowerment.
Through their innovative work, Alexander Shelton continues to inspire and uplift individuals and communities, leaving a lasting impact on the world of wellness and social justice.

Area of Expertise

  • Arts
  • Health & Medical
  • Humanities & Social Sciences
  • Travel & Tourism

Topics

  • Health & Wellness

Alexander Shelton

Alexander Shelton Wellness

Cincinnati, Ohio, United States

Actions

Please note that Sessionize is not responsible for the accuracy or validity of the data provided by speakers. If you suspect this profile to be fake or spam, please let us know.

Jump to top