Burnout Expert, Speaker & Founder of The Anti-Burnout Club

Bex Spiller is an award-winning speaker, workplace wellbeing consultant, and the founder of The Anti-Burnout Club – a social enterprise that’s helped over 10,000 people reduce stress and feel more in control of their lives.

With a background in organisational behaviour, economics of wellbeing and leadership (including a Postgrad from Warwick Business School), Bex blends real-world experience with research-backed tools to tackle burnout head-on.

She’s worked with the NHS, Macmillan, and Women’s Aid, and her work has been featured on the BBC, Sky News, Metro, and Vogue.

She has also spoken on stages across the country including TEDx, The Big Retreat and for dozens of company offsites.

Through engaging talks that are both practical and powerful, Bex helps individuals and teams create healthier, more sustainable ways of working – without the hustle or fluff.

Her signature BURN Framework has been used to support emotionally demanding teams, fast-paced startups, and purpose-led organisations that want to thrive without burning out.

Bex’s mission is simple: To prove that wellbeing isn’t a luxury or a tick-box – it’s the foundation for high performance, strong leadership, and a life that actually feels good to live.