Byron Hopkins
Chief Wellness and Performance Strategist | Psychotherapist | Author
Atlanta, Georgia, United States
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Byron Hopkins is a globally recognized Chief Wellness & Performance Strategist, Psychotherapist, and Best-Selling Author of Mental Health Is a Lie: Why You Haven’t Healed Yet—And the Missing Piece No One Taught You. A decorated U.S. Marine turned transformational speaker and coach, Byron blends neuroscience, psychology, and spirituality to help people unburden emotional weight and rise into their highest, most healed selves. Through his signature framework, SoulScience: Alchemy™, and his R³ Method—Recognize, Reframe, Release—Byron helps individuals and organizations bridge the gap between mental health and emotional intelligence.
His approach is simple: he doesn’t just help you heal—he enables you to rise by rewiring your mind, healing your heart, and launching your legacy. At the heart of his work is W.H.O.L.E. (We Heal Out Loud Every Day), a global movement helping people transform pain into power through practical tools, embodied healing, and authentic connection.
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Unleashing Emotional Intelligence for Resilient Leadership in Today’s Workplace
In a world where rapid change is the norm, emotional intelligence (EQ) is a critical differentiator for resilient, effective leadership. This session goes beyond traditional leadership concepts by exploring EQ as a transformative tool for human connection and growth.
Participants will dive into The Unburdened Journey Framework, a three-step process that empowers leaders to Recognize, Reframe, and Release their internal and external obstacles. This dynamic approach fosters an environment where leaders feel equipped to face challenges with empathy and resilience, benefiting their personal lives and professional teams.
In this interactive session, Byron Hopkins—retired Marine, certified EQ practitioner, and motivational speaker—blends personal anecdotes with powerful insights. Byron’s approach is educational and experiential, leaving attendees with actionable techniques to enhance their leadership, motivate their teams, and build a culture of trust and emotional agility.
Byron Hopkins
Chief Wellness and Performance Strategist | Psychotherapist | Author
Atlanta, Georgia, United States
Actions
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