Krystine Kellogg is a relationship educator, podcast host, and community builder specializing in Female-Led Relationships (FLR) grounded in communication, consent, and emotional health. She is the host of Krystine’s FLR Podcast, where she has spent years helping women, men, and couples understand what female leadership in relationships actually looks like—beyond stereotypes, sensationalism, and misinformation.

Krystine’s work focuses on dismantling common myths surrounding FLR, including the belief that these dynamics are inherently sexual, extreme, or rooted in male weakness. Instead, she teaches FLR as a conscious relationship structure—one built on honesty, clarity of roles, mutual respect, and intentional decision-making. Her audience includes couples in their 20s through their 70s who are navigating real-world marriages, careers, parenting, and long-term partnership.

She is the creator of FLRSkool, a course-based educational community on the Skool platform, where couples engage in structured learning and guided discussions around healthy power dynamics, ethical leadership, and sustainable intimacy. Through her podcast, courses, and community, Krystine regularly receives messages from couples crediting her work with improving communication, reducing resentment, and in many cases, saving their marriages.

Krystine’s approach is sex-positive, adult-aware, and educational—never gratuitous or pornographic. She is currently developing a book on Female-Led Relationships and expanding into public speaking through workshops, breakout sessions, panels, and online conferences focused on healthy relationships, ethical power exchange, and real-world partnership.