Rewiring Pain: Solving the Chronic Pain Epidemic

With tremendous progress in medicine, why is there a chronic pain epidemic? In this broadly applicable talk, learn groundbreaking new research about the brain’s involvement in chronic pain, and how new treatments are giving hope to the 2+ billion people worldwide who suffer from it.

60 minutes preferred (+/- 15)

MONEYBALL 2.0: Transforming Injury Recovery Into Competitive Advantage

Sport Psychology revolutionized competitive athletics. Now, learn how neuroplastic approaches to injury are doing the same by helping teams and players get healthy, save money, and win.

Starting Your Pain Free Comeback

Injured athlete? Begin your comeback by learning why relief from conventional treatments doesn’t last, the surprising science linking the brain and physical pain, and explore a proven path to healing. You’ll never see pain the same way again.

The Power of Your Brain: Moving from Fear to Empowerment

It's been said that what we think, we become. And it's the brain that makes that transformation possible. During our time together, we'll demystify the immense power of our brains with cutting-edge research, build thought-provoking awareness of the ways we unconsciously limit ourselves, and learn practical tools to feel empowered.

We'll build awareness and skills around recognizing the brain's power to create real physical changes in our bodies, understand its role in emotional creation and how we can influence the process, and learn how to change our perspective to change our experience. Whether it's a stressful sprint at work, a difficult situation with a partner, or getting your life unstuck, you'll see how the brain can either consciously help you or unconsciously hinder you.

This isn't a boring lecture about the structure of your brain. It's an engaging, practical roadmap for how to use it to wake up to your own power.

Relevant for any audience looking for an uplifting and empowering session

Building Resilience

In this powerful and engaging experience, we'll discuss the science behind why staying focused and present is so important, yet difficult, and learn how we can hack our own internal systems to be more present. We'll also learn ways to shift our mindset, build skills to navigate life’s challenges, and practice the skill of seeing opportunity even during setbacks.

Skills Acquired:
● Being present and training our attention
● How to shift our mindset toward growth, optimism and reframe challenges
● Practical ways to navigate anxiety
● The power of gratitude
● How to create a system to make real change in our lives

Workshop; 1 - 3 Hours; 10 - 50 participants

Compassion in Action

In this workshop, we’ll learn the basics of compassion, and how to make
it flourish in our jobs and our lives, promoting our own and others’ well being. Learn how moving from a ‘self-centered’ mindset to a ‘we-centered mindset’ can make you happier and more successful at work and life. Learn how your own misperceptions and habits sabotage your intentions.

Skills Acquired:
● Capacity: Build our ability to live compassionately and serve our customers
● Awareness of Others: Hone our ability to understand and better serve others
● Mindset: Move from a self-centered to a we-centered mindset for more
happiness and success
● Action: Develop specific strategies for incorporating compassion into daily life

Workshop; 1 - 3 Hours; 10 - 50 participants