Speaker

Alex Barilec

Alex Barilec

High Performance Coach @ Mindful Health Collective

Ogden, Utah, United States

Alex Barilec is a Professionally Certified Life and High-Performance Coach. He holds his Associate Certified Coach credential from the International Coach Federation, the global standard of coaching.

He is hired by accomplished people who are exhausted by the many demands of life to help them find balance and the energy to create the meaningful life they desire. He helps them improve their focus and productivity to beat burnout by focusing on their well-being. He has served clients in a diverse range of industries from education, technology and healthcare to start-ups, government contractors and small business owners.

Alex passion for his work guiding people to develop healthy habits that sustain change, manage their energy for better productivity and performance, and designing a life where they spend their time doing things that bring them joy comes directly from his own challenges.

Alex holds a Bachelor's Degree in Business Management from John Carroll University and was professionally trained as a coach at the Coach Training Alliance. He is the Co-Founder of the Mindful Health Collective, with his wife Courtney. Alex was born in Hamburg, NY, but currently calls Ogden, UT home. When he isn't working with inspiring individuals you can find him adventuring along the Wasatch Front skiing, hiking, biking, and climbing.

Area of Expertise

  • Health & Medical
  • Humanities & Social Sciences

Topics

  • Change Management
  • Change Leadership
  • Professional coaching
  • life coaching
  • Holistic Lifestyle / Health and Wellness
  • Stress Management
  • Time Management

Alex Barilec

High Performance Coach @ Mindful Health Collective

Ogden, Utah, United States