Anthea Armar has been the person in the room with something to say and no voice to say it with. That experience shaped everything she does now.

She's the founder of Amarkai Group and creator of the A.C.T. framework, a psychology-first approach to speaking confidence. With over 20 years in learning and development, the last four have been focused specifically on one problem: why capable professionals freeze the moment visibility is required.

Anthea has worked with organisations including Network Rail and Women in Rail, delivering keynotes and programmes that address speaking anxiety at the root rather than layering technique on top of a problem that runs deeper.

Her talks are direct, story-led and built to give audiences a starting point they can act on immediately, not just a moment of inspiration that fades by Monday.