Dr. Carmela Maxell is a licensed mental health professional, professor, author, podcast host, proud mother of three, and woman of color dedicated to making psychology practical, accessible, and deeply human. She is the creator and host of the *Rooted & Rising* podcast, where she translates evidence-based mental health concepts into engaging conversations that help listeners navigate resilience, grief, relationships, leadership, identity, and personal growth.

Drawing on years of experience in behavioral health, higher education, and leadership, Carmela is passionate about bridging the gap between clinical knowledge and everyday life. Her work is grounded in the belief that meaningful conversations can change lives, and she strives to create spaces where people feel seen, challenged, and empowered to grow.

In addition to podcasting, Carmela is the author of *Bereavement*, a dystopian novel exploring grief, memory, and what it means to remain human in a society that regulates emotion. Whether speaking to students, podcast creators, professionals, or community audiences, she brings warmth, authenticity, humor, and practical insight to every conversation.

As a woman of color, educator, clinician, author, and single mother balancing multiple careers, Carmela brings a unique perspective on resilience, sustainable creativity, and building meaningful connections through storytelling. Her mission is simple: to help people—and the creators who reach them—build trust, foster authentic connection, and create lasting impact, one conversation at a time.