Chanél D. Adams is the founder of The Borderline Crisis and creator of Healing Pages, a transformative journal designed to help people with complex trauma and borderline personality disorder reconnect with their bodies, stories, and sense of sacred purpose. Through a unique blend of trauma-informed care, depth psychology, and soulful creativity, her work invites others into a safe, expansive space where healing is not just about symptom relief—but soul retrieval.

Certified in Trauma-Informed Coaching through The Centre for Healing, Chanél brings both professional training and lived experience to her work. As someone who has navigated the depths of severe BPD and complex trauma, she guides others with a rare combination of clinical understanding and personal insight. Her writing is deeply informed by somatic practices, archetypal psychology, and positive psychology, helping others reframe their struggles as initiations into deeper meaning and transformation.

She is also a guest contributor for the CPTSD Foundation, where she shares practices that help trauma survivors regulate their nervous systems, rebuild trust with their bodies, and access the healing power of writing. Her journal Healing Pages and upcoming workshop series create sacred containers for people—especially women navigating the aftermath of trauma—to rediscover their creative spirit, establish boundaries with compassion, and return home to themselves.

With a voice that is both grounded and visionary, Chanél offers a much-needed alternative to the pathologizing frameworks of mainstream mental health. Her message is clear: true healing is nonlinear, deeply personal, and always possible when we dare to face our pain with both tenderness and truth.