Speaker

Dr. Lori Monaco

Dr. Lori Monaco

CEO of Align Yourself Inc. Teaching people to align with their authentic selves. "Be You. Be Real. Be Extraordinary."

Shelton, Connecticut, United States

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Dr. Lori Monaco is the founder and CEO of Align Yourself Inc. She is an authenticity teacher, speaker, and coach, and Chiropractic Physician. She specializes in mindfulness practice and transformation.
Lori earned her professional degree from Sherman College and her coaching certification from The Institute of Heart Math. She was a post-secondary human health science teacher for almost two decades. She is a member of Lead Up for Women and a Board Member of the non-profit organization Journal of Hope.
Known as the Badass Buddha and the Fat Eviction Specialist she is the creator of “The 7 Core Pillars of Alignment” where she teaches people how to love more, laugh more, live more, be happy, be real, take charge of their health, and to create peace and harmony within, to live a more fulfilled life.
Her other programs include B.L.A.S.T. VIP and group coaching, the “Evict the Fat” wellness program, and various workshops for educators, corporate, and laypeople (online and in-person). She is the cohost of the show “Viva Café con Leche” and BlogTalkRadio Show “Viva Moms After Dark”. Lori has written articles for a multitude of magazines and is currently working on her own book. She lectures locally and throughout the country and coaches remotely connecting with clients around the world. She has 3 daughters that totally rock and resides in southern CT.

Area of Expertise

  • Health & Medical

Topics

  • wellness
  • Stress Management
  • Wellbeing resilience and mental wellness
  • Mindset
  • Health
  • Coaching
  • weightloss
  • Authentic Leadership
  • Mindfulness
  • Meditation

The Power of Laughter

We know laughter is amazing and makes you feel wonderful, but what if we could harness that power at any given time to help with that elusive work/life balance? Well, we can! Learn the science of laughter (hail to all the science nerds), the mental and emotional elements of laughter, laughter worldwide, and how to incorporate into your every day...or even every moment...okay I exaggerate...how about many times throughout your day! There are no requirements or prerequisites for this workshop but rubber duck, clown nose, or Depends can be used as needed!

Dr. Lori Monaco

CEO of Align Yourself Inc. Teaching people to align with their authentic selves. "Be You. Be Real. Be Extraordinary."

Shelton, Connecticut, United States

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