Eileen Murphy
One degree of change can alter your entire flight
Chicago, Illinois, United States
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I'm a certified Health & Wellness Life Coach through NBHWC and A Wellness Revolution, holding a Bachelor’s in Psychology and an IO Psychology Master's. My journey, from a high school swim instructor to a 15+ year HR career, involves helping people overcome challenges. Retired from HR, I now serve those eager to unlock their potential. As a wellbeing coach, I guide individuals to embrace strengths and infuse self-transformation into every aspect of life. On a personal note, I find joy in staying active, trying new recipes, traveling (which led me to live in Denmark), and cherishing time with loved ones. Watch out for pop culture references that I sprinkle in for fun, as I believe we learn best through tangible experiences.
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Recoding Your Life: Soaring to New Heights Through Coaching
In the complicated terrain of personal and professional challenges, we all grapple with familiar issues: channeling focus, feeling undervalued or lacking control over your role’s impact, effectively managing stress and uncertainty, enhancing your environment, overcoming procrastination, boosting motivation, and fostering a healthier lifestyle.
Think of coaching as a coding language for rearchitecting our lives, updating our internal software, reprogramming the internal circuitry, and debugging the stories we tell ourselves. It involves discerning which apps to use and which to abandon based on our values and vision for our own future.
Emphasizing excellence over perfection, coaching transforms our approach to daily obstacles, helping us unlock our full potential and navigating life with purpose and resilience. Join this interactive session where we will delve into the coaching process and experience a mini-session. Explore unasked questions, and listen for your inner responses to propel personal and professional growth. Remember, as Captain Kirk once said, “The power of self is the power to change the world.”
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