I am passionate about fostering mental health that helps teams perform under pressure.

I am driven to help people use performance psychology principles to improve their lives! After nearly 20 years as a sport and performance psychologist, I’ve learned that high performance is not only a set of tools but a way of being that we bring to everything we do. Yet, in several high performing industries, we’re behind in taking action on mental health—and in some ways I get it because how we’ve talked about mental health in these spaces doesn’t consider important nuances of high performance.

Fortunately, the message I share is informed by two decades of experience within several demanding industries that also have high mental health stigma including healthcare, higher education, and collegiate and professional sport (including collision sports, such as football and ice hockey). I’m also from a family of rural farmers, so my message is designed to reach even the most skeptical audience members! You can simply trust that what I have to say will reach the high performers on your team.

I’m a passionate and enthusiastic speaker (who might talk too fast at times) and am skilled at translating important concepts into practical strategies that you can immediately use. (You can thank my herding rescue dogs for helping me streamline my communication strategies!)

I have a PhD in Clinical Psychology, am a Certified Mental Performance Consultant® (CMPC), and am a Licensed Psychologist, specializing in high performing populations. I am the Founder and CEO of Haugen Performance Consulting, a firm that provides education, training, and performance psychology solutions for sport organizations, corporations, and professionals. I've held a variety of positions including the Director of Mental Health and Performance Psychology at a Division I NCAA member institution and former Board member (2017-2019) and Past-President (2018-2019) of the North Dakota State Board of Psychologist Examiners (NDSBPE).

Throughout my career, I have actively involved in training the next generation of healthcare leaders. I am an adjunct faculty member in the Department of Psychology at the University of North Dakota and former faculty member at the Altru Family Medicine Residency (2016-2020). I continue providing mental health and performance psychology training to sports medicine fellows in physical therapy, athletic training students, and graduate students in clinical and counseling psychology. In 2023, I was also awarded the prestigious Jack Weakley Award of Distinction from the National Athletic Trainers' Association (NATA) for lifetime contributions to athletics, athletic training, and sports medicine, and I am the first mental health professional to receive this award.