I'm Gem (they/them), the founder of SelfCare Backpack. I do talks, workshops, and coaching on self care and mental health, aimed at people in tech. I'm a counsellor in training, and a Mental Heatlh First aider, so I'm well equipped at maming safe spaces for people to share and explore their feelings.

I'm an international speaker and facilitator, with experience in virtual and in person events (both talks and workshops). I can cover subjects like general self care, talking about mental health and reaching out for help, journaling, and more.