Irene Anggreeni
TEDx Speaker & Mental Fitness Coach empowering tech leaders build mentally-fit, high-performing teams that deliver great results without burnout
Rotterdam, The Netherlands
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Irene Anggreeni is a TEDx speaker, mental fitness coach and strategic consultant, known for her dedication in empowering leaders and their teams towards sustainable success.
A lifelong learner, she graduated PhD in Industrial Design Engineering and clinical Master in Dance Movement Therapy before becoming a coach.
She brings a unique blend of analytical and creative approaches to leadership development. Originally from Indonesia, Irene now calls Rotterdam home, where she lives with her husband and their cat.
In her free time, she enjoys Argentinian tango and swimming. She's also a passionate Toastmaster where she keeps honing her storytelling skills.
Area of Expertise
Topics
Workshop Leader at Toastmasters District 59 Conference 2026 Upcoming
Difficult Conversations Made Easier with "Catch The Saboteur" Game
Speaker at LeadDev Amsterdam Meetup Upcoming
3-Step Mental Fitness for The Engineering Minds: Boost Performance and Happiness
Speaker at TEDx Eindhoven 2025
Upgrade to happiness, a mental fitness journey
https://www.youtube.com/watch?v=RklU9K9RLl0
Table Talk Host at LeadDev Berlin
Effective mentoring
Balancing resilience and innovation velocity
Workshop Leader at Toastmasters District 59 Conference 2023
Mental Health and Leadership
Panel: Reinvent Yourself at Upstream Festival 2021
As part of the Talent Day, I was invited to be one of the speakers on "Reinvent Yourself".
Are you on the right track in life? A big yet important question. Together, we looked for YOUR answer to this question during this session. We aimed to support you in finding your “why” and offer a moment to look inwards, a moment to reinvent yourself. Professionals who successfully pivoted their careers shared their personal stories. These stories touched upon their drivers for change, deepest dreams, and a dose of resilience.
Breakout Session at Venture Café Rotterdam
Virtual Taste of Dance Therapy to Feel at Home
Moving and living in a new country could create adaptation stress. Even more during a pandemic. How can we release our stress and feel our power again? Let's explore that in a playful embodied way of dance therapy. Join us from wherever you are!
Irene Anggreeni is a licensed dance therapist, soft skills trainer & wellbeing consultant. She has reinvented herself multiple times creatively, after coming to Europe as an engineer/academic expat. All while navigating cross-culture barriers, thriving after depression, and building her community. Join her in creating wellbeing using a playful embodied way!
Breakout Session at Venture Café Rotterdam
Expats Connect on Mental Health - Breaking The Stigma
As an expat Irene had overcome culture shock, existential crisis and depression. What have helped her survive? How did she finally manage to build a sense of home? She shares her story, life lessons & insights on mental health to empower you.
About Irene Anggreeni
Irene is a licensed creative arts therapist, mental health practitioner, and wellbeing consultant. With an entrepreneurial and R&D background, she is highly versatile on the strategic, hands-on, as well as therapeutic level. She helps individuals and organisations solve their challenge by focusing on their wellbeing. Result-oriented and people-focused. Authentic human connection is what drives her. She's an outgoing introvert and a public speaker in mental health awareness.
Irene Anggreeni
TEDx Speaker & Mental Fitness Coach empowering tech leaders build mentally-fit, high-performing teams that deliver great results without burnout
Rotterdam, The Netherlands
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