Gary Hammond
ADHD Coach | Former Tech Executive Turned ADHD Coach | iterate ADHD
Barcelona, Spain
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Originally from Dublin, Ireland and now based in Barcelona, Gary spent over 20 years in tech across senior tech roles, including Founder, Managing Director, Head of Product and General Manager, before leaving to retrain as a certified ADHD coach in 2024.
Diagnosed in 2013, it took a decade of struggling through high-pressure leadership roles before he got the right support and understood what he was actually dealing with. That experience is the foundation of his work.
Gary now coaches adults worldwide full time and speaks virtually and on site to help organisations demystify ADHD and build actionable awareness. His talks include "Breaking Up with Normal", delivered to over 270 Aviva Insurance employees across Ireland and the UK.
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