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Joy Sheppard Nurse Practitioner and Pro Athlete

Joy Sheppard Nurse Practitioner and Pro Athlete

The Buddhist Bodybuilder

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I'm Joy Sheppard, a wife, mother, Family Nurse Practitioner, and professional athlete in the International Federation of Bodybuilding (IFBB). My father, a Buddhist monk for two decades, has been my guiding mentor.

Joy Sheppard Nurse Practitioner and Pro Athlete

The Buddhist Bodybuilder

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