Speaker

Lauren Cartigny

Lauren Cartigny

Lauren Cartigny, Executive Coach and Leadership Trainer

London, United Kingdom

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Keynote: The Science of Self-Leadership: How Self-Regulation Drives Higher Performance

Lauren Cartigny is an Executive Coach (ICF PCC) and Leadership Trainer specialising in Self-Leadership for sustainable high-performance to reduce risks of burnout, increase engagement and deliver results.

She guides Founders, CEO and Executives to better understand themselves and master their mind-body connection, so they can lead from a place of well-being rather than survival, to preserve their health, their relationships and create a sustainable high-performance culture.

Drawing on 11 years in international tech sales at LinkedIn, Equinix, and Rackspace, Lauren brings commercial business acumen to her work. She bridges neuroscience, business psychology, and mindfulness with corporate methodologies to deliver results by solving people led issues in companies.

Lauren works with Executives across Europe from her base in London, and is fluent in French and English.

Area of Expertise

  • Business & Management
  • Health & Medical

Topics

  • Empowerment
  • Stress Management
  • Adaptive leadership
  • Leadership
  • Self-Regulation
  • Burnout Prevention & Recovery
  • Communication

Lead Without Burning Out: Self-Regulation for Managers

Free LinkedIn Zoom Event
- 30mins An introduction to Self-Regulation Regulation for Managers
- 15mins Q&A for those who wish to stay longer.

AGENDA
• How Self-Regulation helps Managers increase engagement and reduce burnout in their teams
• The journey to develop Self-Regulation to manage up and down
• Examples of how Self-Regulation skills improve results

February 2026 London, United Kingdom

Lauren Cartigny

Lauren Cartigny, Executive Coach and Leadership Trainer

London, United Kingdom

Actions

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