Resiliency Stress Management Sleep
Amsterdam, North Holland, Netherlands
Mary Jane is a corporate well-being adviser, (online) facilitator & presenter, supporting people to thrive in their (work)spaces. Her belief? With the proper knowledge & tools, we can all improve our resiliency to what life brings onto our path AND thrive in life. One of her goals as owner of Creating Waves, is to bring a greater level of (personal) well-being awareness, so that individuals and organizations make the right choices to flourish.
She is certified as a: Stress Counselor; Resiliency Coach; Happiness @ Work (Team) Coach; Foundations of Positive Psychology (Univ. of Penn); Science of Well-being (Yale Univ.); Skogsfloating Trainer; Sleep Coach; NLP Master Practitioner.
Mary Jane’s early career, with a specialty in cardiovascular diagnostics as a Military Nursing Officer in the Canadian Armed Forces, has further supported her.