Mette B. Lorenzen
Speaker and Mindfulness instructor, Author and Founder, Neomenia
Odense, Denmark
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Mette B. Lorenzen is a Danish speaker and author. She is a subject matter expert on stress prevention and does speaks and workshops in Danish as well as international companies.
Mette is a Mindfulness instructor, certified “MBSR in Mind-Body Medicine” by Jon Kabat-Zinn, PhD. Being trained weekly in Mindfulness and meditation by Saki Santorelli, EdD, the co-founder of Mindfulness, she has a steady and profound approach to balancing and emphasizing The Good (Work)Life.
She is a Cognitive psychotherapist and has a Diploma in Psychology as well as a Diploma in Vocational and Career guidance. She is the author of an illustrated stress prevention book and is known for conveying serious subjects in an edible way.
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Meditation session
A lot of impressions during Codegarden?
Want som serenity and grounding?
Come join me and I will provide you with both.
You leave reset, refreshed and with simple Mindfulness techniques that work straight away.
A 30 min. pitstop worth its while tenfold:-)
Why coding and empathy aren’t that far apart
How do you get to be the best version of youself, and make your coworkers do the same? If there is an easy access to unlocking the good work environment and thereby releasing more creativity and new ideas - and therefore better results - would you then like to know it?
This talk will provide you with enough knowledge and tools to start changing and upgrading your work- and everyday life. Can’t wait to see you!
Codegarden 2024 Sessionize Event
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