Humor isn’t just a mood-booster—it’s a high-impact lever for wellness, resilience, and performance. Drawing from three decades of clinical, speaking, and leadership experience, Dr. mOe shows audiences how to use evidence-based techniques to inject intentional humor into high-stress environments and drive measurable health outcomes. Attendees will walk away with:

Three science-backed ways humor improves physical and mental health

Tactical tools to create psychologically safe spaces that welcome humor (even in serious settings)

A mini action plan to integrate humor into daily work, team culture, or patient engagement

Format: Workshop or Keynote
Duration: 45–60 minutes (or 90 minutes for interactive workshop)