Session

Time and Stress Management: The Dynamic Duo

In 2024 (and beyond) everything is a priority—hybrid work, multitasking, eyes glued to screens, kids sick at home...do more with less.... Oof! #Mondays!

In today's environment, it's crucial for leaders and employees, and for leaders to help employees, have the tools and techniques to effectively manage their time and stress in order to feel their best at being effective, productive and happier. In this session we will we delve into methods that can help clarify priorities, regain control, and implement easy stress management techniques.
If you're looking to break the cycle of stress, enhance efficiency, productivity, and perhaps even find a little more happiness, this session is for you. Set yourself up for success.

Participants will discover effective time and stress management techniques that foster new behaviors and build resilience. It all begins with asking themselves these two critical questions:

-"Is this the best use of my time?"
-"Is this the best use of my talent?"

Joel Silverstone

Founder TFR: This Feels Right, Trainer, Coach, Speaker and Podcast Host.

Toronto, Canada

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