Sleep. As geeks we often forgo the natural need for it to just figure out this one last bug, play a few more rounds of our favorite multiplayer game, or unwind with our favorite TV show. The cost, however, may be much more than just a slight tiredness throughout the following day. Let's journey through what sleep is, why it is vital to our life, and how reducing its length has dire consequences to you as well as everyone around you. Finally, we will also cover practical tips to help you get more zzzzzzzz!