We automate everything - from flows in Power Automate to reports in Power BI - but we often forget the most important system that really needs optimizing: ourselves.

Do you feel like the world of technology is accelerating nonstop while you’re trying to catch up? You want to stay up to date, but daily work and personal life keep piling up stress, panic, and exhaustion. Do you sometimes feel like you’re not enough? Confused or completely overwhelmed?

In this session, I’ll share a set of simple, everyday “life prompts” for your inner Copilot - tools to help you regain calm, balance, confidence, and health. Get ready for practical techniques that really work and that have transformed my own life.

Interactive, engaging session
Target audience: IT specialists and managers, developers, administrators, consultants, architects
Duration: 45 minutes (including Q&A)
Includes interactive exercises during the session
No specialized technical knowledge required