Session

From Chaos to Clarity: Mastering Deep Work in a Distracted World

In today's fast-paced, AI driven world, distractions are everywhere, making it increasingly challenging to focus on work that requires intense concentration and creativity.

Do your workdays work for you? Or do you have too many meetings, no time for a break, and can't manage to get focus time to finish your tasks or do deep work?
Join us to find clarity amongst the chaos, explore strategies to cultivate focus, enhance productivity, and achieve valuable results.

During our time together we'll:
- Discover how to harness the power of deep work to unlock your full potential, boost your career, and lead a more fulfilling life.
- Take you through the methods you can use to create an effective schedule to allow you to stay on track, manage multiple projects, maintain your well-being and personal growth with only 30 minutes a week.
- Understand how to focus on work that provides value and how to most efficiently schedule your time to enable you to focus.

Whether you're seeking to improve your work habits or striving for personal growth, this talk will provide you with the tools and insights needed to thrive in a distraction-filled environment.

The structure of the workshop will be:
Describing what is deep work and how it's different from flow, what is the cost of distractions and chaos, how to do deep work
Then we'll move onto specific strategies and tactics that I've tried and that others recommend, specifically, calendar blocking and calendar zero, the 3-3-3 method of limiting goals, combining these
Finally, for the super busy folks, one technique that could help without the discipline and time commitment of the other frameworks, using momentum to maximize all the small blocks of time you can muster in a day to still achieve your goals and do deep work in small sprints.
Finally finishing with a challenge for the audience to try to block 10 minutes at the end or beginning of their next day to bring some focus and time for Deep Work in the next week and experiment, taking it from there and learning what does and doesn't work.

Alex Radu

Education and Community Manager, Engineering Practices

Glasgow, United Kingdom

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