Ever feel like the world is on your tiny dessert plate? And you just cannot seem to come to terms with prioritizing? Goodness can life be hard! In this presentation, learn the tools and strategies to help in mindfulness to use your mind in prioritizing the matter you have in front of you. Learn holistic skills that will allow you to flourish in your day to day when it feels that there cannot be any more put on your plate. Decreasing stress is a crucial way in feeling that you are in control of your life. And doing so by learning techniques to help you organize your day to day are a valuable tool of your mental health.