We've all dealt with an immense amount of change forced upon us over the last few years. The more we look at our history, the more we acknowledge that this seems to be part of the human experience. Surviving is a core part of that experience, and it's this resilience that I'd like to explore together.

This workshop will be a collective sharing of knowledge on how to become more resilient. We'll build a collection of tools, tips, and thoughts to share with the rest of the conference. I'll also share some research into resilience and some additional tips on how to coach for resilience too.