The presentation will explore how to reframe tragic language and thinking in family interactions, understand the difference between needs and feelings for emotional wellness, and create safe and effective communication. It will also cover making clear and present-moment requests, converting demands into requests, and utilizing tools for managing mental well-being in family life. Family members will receive a short, informative presentation on key areas that can lead to emotional upsets at home. They will learn practical techniques for reframing negative thoughts and language, differentiating needs from feelings, creating safe communication, and managing mental well-being. Participants will engage in interactive activities, role-playing scenarios, and group discussions, leaving with actionable insights and tools to improve their family dynamics and contribute to a healthier home environment.