Negotiate Boundaries for Success
How to say no without feeling guilty

Do you wish you could say “no” to your boss and coworkers without feeling guilty or ruining your career? Do you struggle with setting healthy limits at work and in your personal life? Do you want to enjoy the holidays without feeling drained and resentful?
If you answered “yes” to any of these questions, then this event is for you!

Join Cindy, an ICF-certified coach, leadership expert, ex-techie, and boundary expert, for a fun and interactive online workshop where you will learn how to create and communicate boundaries with your boss - and anyone else who needs them.

You will discover:
🐲 Why boundaries are essential for your well-being and success
🐲 How to identify and overcome the common barriers to setting boundaries
🐲 How to use my simple worksheet to create a boundary that works for you
🐲 How to communicate your boundary with confidence and clarity
🐲 How to handle pushback or resistance

Boundaries are not selfish or rude - they are a gift to yourself and others. They allow you to honor your needs, values, and goals while building trust and respect with others. They free you from stress, overwhelm, and resentment, and help you enjoy your life and work more.

Pre-reqs
Experience in work environments where your boundaries aren't working for you.

Goals
By the end of this workshop, you will have one boundary that you can implement right away and take to work on Monday. You will also have the tools and skills to create more boundaries in the future, whenever you need them.