Time is very precious and is often threatened by phone calls, emails, co-workers, bosses, and most of all, yourself. The Pomodoro Technique reigns in unfocused time and gives your work the urgency and the attention it needs, and it’s done with a kitchen timer.

In this presentation we discuss how to set up, estimate time, log time, deal with interruptions, and integrate with Agile as a team. We discuss timer software and even some of the great health benefits of the Pomodoro Technique.