A great developer has courage, dedication, passion, and enough mental chops to break down problems and innovate solutions. That toughness is what heroes are made of; but with such an exhausting job, it's no surprise that a lot of IT professionals struggle to show the same dedication for their physical health and well-being. In this interactive presentation, we're going to maximize our time and potential by sharing exercises you can do at your desk, healthy snacking habits that won’t clog your keyboard, and the technology that helps us solve these problems. If you're a professional who wants as much power over your health as your development environment, then this is the talk to assist in refactoring your health.