Session

Avoid burnout, build better habits

How would you like to break those bad habits you've got and build new ones that help you succeed? I'll take you through the science of habit forming and give you the strategies to unlock ways to help you design a better way to live.

This is a lively presentation, no need for any specific requirements other than a screen and your attention

Adam Hall

Agile Coach for AND Digital

Reading, United Kingdom

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