Stereotypes often portray fathers as confident and unshakable, but the reality is more nuanced. This workshop challenges assumptions and provides strategies for families, employers, agencies, and the community to discuss their struggles, uncertainties, and the need for support.

Workshop Content:

1. Breaking the Myth:
- Explore common misconceptions about fatherhood.
- Share personal stories of vulnerability and growth.

2. Navigating Parenthood Challenges:
- Discuss the emotional rollercoaster of parenting.
- Address feelings of inadequacy and self-doubt.

3. Communication and Connection:
- Learn effective communication strategies.
- Encourage open dialogue with partners and peers.

4. Self-Care and Mental Health:
- Highlight the importance of self-care for dads.
- Discuss coping mechanisms and seeking professional help.

5. Building a Support Network:
- Connect with other dads facing similar challenges.
- Explore community resources and online forums.

6. Reframing Expectations:
- Embrace imperfection and redefine success.
- Celebrate small victories and growth.

Workshop Format:
Interactive sessions, group discussions, and breakout activities.
Guest speakers TBD (including experienced dads and mental health professionals).