Every year, millions of people set health goals that fail within weeks — not because they lack motivation, but because they lack a strategy. Diets, supplements, fitness plans, and wellness trends come and go. What stays is a personalized, evidence-based framework you can actually follow.
Dr. Paul Kilgore is a board-certified internist, CDC-trained Disease Detective, and Wayne State University professor who has spent 36 years helping patients stop guessing and start strategizing about their health. He developed the DETECTIVE Method™ — a 9-step system that turns the same investigative logic used to contain outbreaks into a personal health plan anyone can build.
This talk walks attendees through the process of constructing their own health strategy: identifying their actual risk factors (not generic ones), choosing the right screening tests, setting evidence-based goals, and building a monitoring system that evolves with them. Dr. Kilgore will demonstrate physician-designed tools from drpaulkilgore.com — including biological age calculators, risk assessments, and tracking templates — that attendees can start using immediately.
You do not need a medical degree to make world-class decisions about your own health. You need the right framework and the right tools.

Format: Keynote, workshop, or lunch-and-learn. Duration: 30–75 minutes (adjustable). Target audience: General public, employee wellness events, health conferences, corporate retreats. Interactive format available with live tool demonstrations. AV needs: screen, microphone, HDMI, internet access for live demos.