Session

Burnout, Masking and Energy Management for Neurodivergent IT professionals

I will dive into the struggles of masking, burnout and fatigue especially in high demand industries such as IT. I will discuss coping strategies, self care, and finding balance that may not be designed for neurodivergent people. I will weave in my real life personal story and insights that are informative, deeply relatable and inspiring. I will provide actional insights from my own experience living with the rest of the forgotten generation of unidentified neurodivergent women.

Ellie McGowan

Ellie McGowan, Championing Neurodiversity and Agility in Tech

Melbourne, Australia

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