In tech, we value the power of the compound effect. Small commits that lead to massive releases. Yet, when it comes to our own lives, we often ignore this logic, opting for radical overhauls that lead to burnout. This session introduces eight ancient Japanese habits—including Kaizen (micro-improvements) and Hara Hachi Bu (the 80% rule)—reimagined as an "Operating System" for the modern developer. You will learn how to "refactor" your daily routine to improve focus, increase career longevity, and replace the exhaustion of the "hustle" with a system of intentional, incremental growth.