Session

Emotional Intelligence at Work: An Introduction

No one really cares how smart or witty you are if you can't get along with people. What is more important than cultivating & maintaining significant relationships?

In today’s dynamic workplace, emotional intelligence (EI) is a crucial skill that can significantly enhance personal and professional success. This session will introduce the core concepts of emotional intelligence and its importance in the workforce. Participants will learn how to recognize and manage their own emotions, understand and influence the emotions of others, and build stronger, more collaborative relationships.

We will explore practical techniques for developing EI, including self-awareness, self-regulation, motivation, empathy, and social skills. By the end of this session, attendees will have a deeper understanding of how to apply emotional intelligence to improve communication, leadership, and teamwork in their professional lives.

Join my session to learn The five domains of emotional intelligence that will help you to recognize and understand your own emotions, manage your own emotions, manage your own motivation, recognize emotions in others and effectively manage others’ emotions.

Jean Joseph

Technical Trainer/Data Engineer @Microsoft

Newark, New Jersey, United States

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