This session provides an in-depth look at the use of temporary tables in SQL Server, exploring their benefits and drawbacks. Attendees will learn about the different types of temporary tables, common use cases, and the potential performance and maintenance challenges associated with them. The session also covers best practices for using temporary tables effectively, including when to consider alternatives like table variables. Practical examples and SQL code snippets will be provided to illustrate key concepts. By the end of the session, participants will have a clear understanding of how to leverage temporary tables while minimizing their downsides.