Session
Energy Management: Creating awareness of our burners and our re-chargers
Is your team low in energy or simply drained? Or, maybe you notice lack of empathy and unhappiness in the group but this is not coming up during retrospectives. Sometimes people focus on tasks that are burning their energy and neglect the ones that help them recharge their batteries without being aware that this is happening.
In this workshop we work together in an activity to identify the energy drainers and the energy recharges in our life and get rid of the tasks that are pure waste. Then work through our discoveries to balance them out individually and as a team.
This is a dynamic that you can take back for yourself and to your team to help them find balance between all those things that you like to do, things that you have to do but are not crazy about and things that simply don’t make you happy and don’t have to do.
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