A'ight, we keep talking about Diversity & Inclusion but we somehow keep forgetting the most important peace of the puzzl - our mental health! To make it even worse, ignoring those early signs will lead us towards one and only path - the path of the burnout.

I've been there. Went through a massive burnout some 10 years ago. Then spent another 7 years in REBT therapy trying to sanitize the damage. It sucked! Big time!

This talk's aim is to share my first-hand experiences, make you realize that YOU ARE NOT the only one feeling overwhelmed, and eventually inspire you to start taking serious care of your Mental Hygiene!