Imposter syndrome affects every level of work life. Confidence dips appear when expectations rise or visibility increases. Preparation builds confidence—not personality, not title. This session delivers a practical, research-grounded framework for transforming preparation into authentic confidence. Neuroscience meets real-world strategy as intentional rehearsal lowers threat responses and builds composure under pressure. Participants learn to replace hesitation with visible readiness through micro-wins, targeted rehearsal, feedforward requests, disciplined reflection, and consistent demonstration of value. The session introduces a Confidence Catalyst Framework that turns preparation into presence and transforms quiet expertise into recognized contribution. Attendees leave with actionable strategies to improve self-assurance, professional credibility, and peer recognition. Tone remains down-to-earth, relatable, and empathetic—designed for real people in real workplaces.