Session
REACT to imposter syndrome
Do you worry sometimes that you're not as smart as the other people in your team? Or that you won't be able to keep up and they'll find out that you don't really belong there? Do you stress out about living up to people's expectations?
70% of people worldwide have felt like an imposter at some point in their career. 46% respondents to a women-in-tech survey agreed that help overcoming imposter syndrome would make them happier and more successful.
People working in tech often struggle to overcome prejudice and lack of privilege but still end up feeling like they don't belong, like they are a fraud, even when they're achieving success and making an impact. Imposter syndrome can affect people at any stage in their career - whether they're new to tech or in a senior leadership or executive role.
In this talk I'll go over personal experiences with imposter syndrome and practical strategies I've developed that anyone can apply to banish imposter thoughts and prevent them from getting in the way of your career progression, mental health, and happiness at work. An easy to remember acronym (REACT) with 5 realistic steps you can take away and practice can help you create a more accurate representation of your performance.
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