What is holding your teams back from delivering timely, quality software; and within a sane--even enjoyable--work environment? Rob describes the problem as "The Agilist's Dilemma," and the solution has been part of "Agile" all along. Rob diagrams the "Core Four" (Diligent refactoring, TDD and/or BDD, Continuous Integration, and Pair- and/or Mob- Programming), then we explore some of the dynamics amongst them. Rob is at his best when challenged with questions and skepticism; so we break out into small groups for a bit, then return to the big-top Zoom room to explore your biggest concerns.