Session

Mastering the Mind: Leveraging Adult ADD in the World of Data Analysis

Based on personal experience, dive into a unique journey of self-discovery and skill enhancement with "Mastering the Mind: Leveraging Adult ADD in the World of Data Analysis." This session isn't about code or algorithms; it's about harnessing the power of your mind, especially when it's wired a bit differently. Whether you're newly diagnosed with ADD or have known it your whole life, you understand the hurdles and unique strengths it brings, particularly in the demanding field of data analysis.

Join me to explore a treasure trove of strategies, insights, and evidence-based exercises to strengthen your executive functioning skills, including focus, organization, stress management, and more. Learn how these critical skills can enhance your performance in data analysis and beyond, helping you navigate the challenges and capitalize on the strengths of ADD.

During my session, you'll gain:

An overview of executive functioning and its significance in the context of ADD.
Practical tools and exercises to enhance memory, attention, planning, mental flexibility, emotional regulation, and impulse control.
Actionable advice for managing ADD in various settings, including the workplace and personal relationships.
The opportunity to assess your strengths and areas for growth through self-evaluations.
Whether you're looking to make sustainable changes, improve your professional capabilities, or simply understand the ADHD mind better, this session offers a comprehensive guide to thriving with ADD in the data-driven world. Embrace your unique cognitive style and turn it into your greatest asset in the realm of data analysis.

- The content provided is for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Mostly based on personal experience.
- Audience participation in exercises and self-assessments is voluntary, with respect for personal privacy and comfort levels.
- While the session is designed to be inclusive and supportive, individual experiences with ADHD may vary.

Roman Tesolkin

Data Engineer @ Allianz Global Investors

Frankfurt am Main, Germany

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