Session

Your Mental Health Matters

In this session, I will be discussing with my fellow developers about mental health and how to avoid mental stress and the like.
This session is more of a health side, not a code thing per se
The metrics have been increasing and as you know workload for Techies has also increased and we tend to forget to take care of ourselves sometimes.
For me, this session is more of an interactive session for all where they would know about some mental health issues and also how they can avoid getting affected.

My target audience are more of the whole techies most especially newbies and experts also

Yusuf Saifur-Rahman

Head of Projects, ES2 Limited

Abuja, Nigeria

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