Session

From Burnout to Balance: Navigating the Demands of DevOps

Explore the common causes of burnout in the fast-paced and high-pressure world of DevOps, including the never-ending demands for faster release cycles, constant firefighting, and the emotional toll of being on-call 24x7. We will draw on her own experiences and research in the field to offer actionable advice on how to prevent burnout and thrive in a high-pressure environment. They will also discuss the importance of cultivating a supportive workplace culture and fostering open communication within teams. Learn how to recognize the warning signs of burnout and take steps to prevent it, including setting boundaries, practicing self-care, and building a strong support network. They will also gain insights into how to foster a culture of balance and resilience within their teams, including creating a psychologically safe environment, and encouraging open communication.

Attendees will leave with a renewed sense of energy and motivation, armed with practical strategies for achieving balance and resilience in their work. Join us for this engaging and informative session on navigating the demands of DevOps and finding balance in a fast-paced world and how to grow in it.

Sanjita Gupta

IBM, Research Software Engineer

New York City, New York, United States

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