The past 18 months led me from feeling like I could achieve so much to being down in the gutter realising that I truly couldn't!

Join me as I discuss the things from both my professional and private life that led to burnout. More importantly we will then cover the tools that I gained to be able to slowly rebuild myself back up, with the help of some great people around me.

I believe that what you will learn today has the potential to help you not only avoid burning out and causing some serious harm but also help you to continue on the journey of learning/bettering yourself.

We are not servants to the todo list, it is us that has the power to control what we commit to and the risks that entails!