This talk conventional perceptions of conflict and explores its pervasive presence in our daily lives. By reframing conflict as a neutral force, the audience gains a fresh perspective on understanding the interconnectedness between moments of collaboration, personal interactions, and even mundane activities like driving or grocery shopping. The talk emphasizes that the key to maintaining healthy conflict lies in recognizing and meeting the needs of all parties involved. Introducing the concept of Interest-Based Problem Solving, the speaker highlights how focusing on individual needs and working collaboratively can lead to creative and mutually beneficial solutions, fostering healthier relationships and outcomes in various contexts.