Session

Helping Myself and Others Cope During the Pandemic

Life during the pandemic has been a struggle at times. My company tracks our well being, and mine has definitely declined during the year. However, I've also been publishing a daily coping tip for a year at SQLServerCentral and following my own advice, which has helped. I want to share some of the tips, the techniques, and the view of how I've adjusted my life to work on my mental health and wellness.

Steve Jones

The Voice of the DBA

Denver, Colorado, United States

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