Sonja G. Rogers is a speaker, wellness leader, event producer, and the co-owner of Rock Solid Productions LLC. She helps people navigate change, reconnect with their purpose, and build lives that fit who they are becoming. Her signature keynote, “Give Yourself Permission To… Trust the Detour,” challenges audiences to stop treating unexpected change like failure and recognize how life’s detours can lead to clarity, growth, and new possibilities. Sonja brings warmth, honesty, humor, and real-world experience to keynotes, panels, workshops, leadership conversations, and virtual events. Her speaking topics include navigating change, balance, workplace wellness, leadership, purpose, joy, and giving yourself permission to move forward.