Stephanie Lee Hayes
Somatic educator and writer translating nervous system science into practical education & tools
Grand Forks, Canada
Actions
Stephanie Lee Hayes is a somatic educator and writer specializing in nervous system education and the biological foundations of emotional safety, learning, and human behavior. Her work focuses on helping people understand how the nervous system shapes attention, perception, and emotional responses, and why physiological safety is the foundation for learning and meaningful change.
She is the founder of Roots & Rituals Somatic Education, where she develops educational guides and resources that translate nervous system science into clear, practical frameworks. Her teaching helps individuals recognize protective nervous system patterns and understand how safety supports engagement, clarity, and connection.
Her work is informed by both scientific research and her own lived and embodied experience navigating nervous system dysregulation, which deepens her ability to translate complex concepts into practical, accessible education.
Area of Expertise
Topics
Please note that Sessionize is not responsible for the accuracy or validity of the data provided by speakers. If you suspect this profile to be fake or spam, please let us know.
Jump to top